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A handy and hilarious guide

  • Jun 25, 2009
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Via Talking Points Memo:

Sex Scandal Flowchart
Sex Scandal Flowchart

Post a comment Tags: politics

You gotta love that summer sun

  • Jun 4, 2009
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Lovely June sunset over the ocean
Lovely June sunset over the ocean

Post a comment Tags: summer, sunset

In which I display my love for hyphens

  • Jun 1, 2009
  • 5 comments

Since I spent most of May not blogging, here's a random update to kick off June.  (You're welcome.)

  • I bought a bus pass/student ID holder at the dollar store last month to use in my commuting.  It is awesomely: a) originally from Korea (and came with a subway map of Seoul), b) called a "Multi-Trance Pass" (pretty sure they meant transit), and c) has a picture of a cartoon dog wondering, "Are you happy?" on the front.  (Answer: yes, but only because of this pass holder.)
  • Shane accompanied his tennis partner, Etienne, up to the Lynn Headwaters in North Vancouver recently to get some fresh mountain spring water.  They stopped by the side of the road and simply filled up some jugs from an aquifer there.  It was easily the best water I've ever tasted.  (Fuck you, Aquafina.)
  • The herons have been back for awhile now, so we are well within the months of late-night heron brawling (which sounds not unlike a ten-car pile-up) and all-night chirping heron babies.  Ah, nature.
  • Two of my seven classes ended last week, so I can now enjoy five weeks of no school drinking on Fridays.  Woohoo!  I plan to savor this time, as the term after this is supposedly downright hellish.
  • The weather here has been ridiculously beautiful lately.  The sun has been shining, the temps have been warm, the breeze has been cool and the bikinis have been plentiful.
  • With all my recent school-inspired hoodie-love, Shane decided he wanted to give hoodie-dum a shot.  In the past couple of weeks, he purchased three new stylin' hoodies, all of which look fabulous on him.  (If you bother him enough, maybe he'll let me take a picture.)
  • Our new favourite joint along Denman Street is the place that moved in to the old Cupcakes location: Qoola.  They sell a fantastic frozen yogurt (among other goodies, including loose-leaf tea) and the majority of their trash is biodegradeable.  Compost that, bitches.
  • I was recently inspired by one of VeryScaryCarnival's posts to start assembling a "Things I Miss About the States" post.  So for those of you worried we were so over the U.S. of A., look for that in the coming, uh, weeks?  (Or at least sometime before August.)
  • Shane is gearing up for a 5K PR on June 12th.  He's been training to beat his old record while running a race out at UBC (on a Friday night, strangely).  I have been training to steathily sneak myself some of the post-race veggie burgers.
  • I just learned that Dollhouse has been renewed for another season!  While this news was not met by the insane rejoicing of FNL's multi-season renewal, our household is pleased.  (Especially since Without a Trace had its series finale last month and Grey's Anatomy is still sucking lots of ass.)  (Thank god The Office is still funny.)  (Oh, and the first person to mention 30 Rock will get a complimentary shot to the nuts.)
5 comments Tags: weather, school, random, commuting, hoodies, dollhouse, herons, denman …

A Canadian stereotype comes to life

  • May 10, 2009
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I normally don't follow sports of any kind, but it's been impossible to remain oblivious to the current standing of the Canucks (Vancouver's NHL team) in the Stanley Cup playoffs.  Signs are posted all around town exclaiming "Go Canucks Go!" (this message even appears on the digital displays of public transit buses), and newspapers proclaim the outcome of each game in big headlines on the front page.

It's crazy how intensely hockey fever is gripping this city.  The Canucks jerseys, hoodies, T-shirts, hats and flags are out in FULL FORCE everywhere.  I've even had instructors these past couple of weeks condone students checking the score (and in one case, actually watching a game) during our night classes.  I guess they know the puck doesn't stop with them (BOOM!).

Sadly, the Canucks are down 3-2 in their 7-game series against the Chicago Blackhawks.  As much as I wish them well in Game Six, I'm really just hoping my car doesn't end up on fire if they do get eliminated tomorrow night.

Post a comment Tags: canada, hockey, stanley cup, vancouver canucks

Everyone's excited and confused

  • May 8, 2009
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This week's feature is a classic by They Might Be Giants, a piece which combines hilarious lyrics with a catchy pop hook  (as all good TMBG songs do).

Man, It's So Loud In Here
Man, It's So Loud In Here
They Might Be Giants


Post a comment Tags: audio, they might be giants, friday feature

Race day run-down

  • May 4, 2009
  • 4 comments

After a threat of first 90%, then 30% chance of precipitation, race day morning dawned perfectly cool with a mix of clouds and sun.  Not a drop of rain was in sight.  (Thank you, Vancouver!)

Shane and I left the apartment just before 6 a.m. to head to the race start (on the other side of downtown).  We drove over to park in Shane’s work lot, as it’s located right next to the Skytrain, which we planned to take the rest of the way (my monthly transit pass allows me to travel with an extra passenger on Sundays, woo!).  We arrived at the starting line around 6:20, giving us plenty of time to use the Port-a-Potty and stretch.

The half-marathon group lined up as we got closer to 7 a.m. (the official go time for the race).  We jumped in around the middle of the pack, both of us feeling a lot of nerves at that point.  I was anxious about running my first half-marathon; Shane was feeling the pressure of meeting his ambitious time goal (1:45).  But soon we were flowing with the massive, 6,000-strong crowd toward the start.  We wished each other well and set off on our individual journeys to The Black-Eyed Peas “Pump It” blaring over a pair of gigantic speakers.

I felt good from the beginning.  All the time spent tapering (not to mention the pure adrenaline of finally running this long-planned-for event) gave me an extra bounce in my step as we moved into the Gastown portion of the race.  I thought maybe I was running a bit faster than my anticipated 2:15 pace time, but I didn’t know for sure.  (Nor did it really matter; my primary goal was just to finish.)

Around the 10km (or 6-mile) mark, the route followed the seawall leading into Stanley Park and then hopped up on the road that circles the park (Park Drive).  This was when I started to feel nervous again, as the infamous Park Drive hill to Prospect Point was coming up.  Prospect Point is essentially the highest point in Stanley Park, and veterans of this half-marathon will tell you this long, steep climb to the top is intensely challenging (especially being located in the middle of the race).

Thankfully, since Shane and I had done a training run on this hill, I was able to reach the crest without any issues.  It also helped that some amazing spectators were lining the road, yelling encouragement at the top of their lungs (supportive words can do wonders for tired legs).  And the downhill on the other side?  That was almost worth the pain of ascending (almost).

Soon I hit the 10-mile mark and began running along Beach Avenue.  A large crowd had gathered by English Bay Beach to cheer us on, so that was a nice boost.  I definitely struggled as we entered the last 3km (about 2 miles remaining).  My calves were burning like they’ve never burned before, but I knew we were close, so I pushed through the discomfort.  And sure enough, soon the end was in sight.

If you’ve never experienced the finish line of a race, it is simply incredible.  The enthusiasm from the assembled crowd and the pick-up in pace by just about every runner out there is electrifying.  I flew through the end, crossing the finish with my arms held high and cheering as loudly as my tired lungs could handle.  I recently heard this moment described as empowering, and I couldn’t agree more.  I felt like I could take on absolutely anything.

Shane and I met up within minutes of my finish, both with the AWESOME news that we had done better than we’d hoped.  I managed my first 13.1-miler in 2:05:24, ten minutes faster than I expected to be (holy shit); Shane broke his half-marathon PR by nearly six minutes, completing in 1:43:12 (well under his goal).  Hell yeah!

Basking in the post-race, post-brunch glow
Basking in the post-race, post-brunch glow

We then made our way back to Shane’s work to shower up - a logistical decision made because we had reservations in the restaurant just above Canada Place at 11:30.  This particular place - Café Pacifica in the fancy Pan Pacific hotel - is known in Vancouver for its extravagant (and yes, expensive) brunch buffet, which we were eager to partake in.

After logging the longest distance I’ve ever run, that food tasted fucking delicious.  There were freshly-squeezed juices, assorted pastries, salads, fruits, sushi, dim sum, stir fry, salmon and sole, bacon and sausage, (every kind of) meat and potatoes, omelettes and eggs Benedict, and the most beautiful dessert spread you can imagine.  We lingered there for a couple of hours, taking our time through four (yes, four) separate buffet trips.  It was a wonderful way to end what was truly a spectacular morning.

And - as you might expect when everything goes so perfectly according to plan - it wasn’t long before we were discussing when we might want to train for another half to do it all over again.

4 comments Tags: running, food, vancouver, race, shane, awesomeness, stanley park, half-marathon …

A running symphony

  • May 1, 2009
  • 2 comments

An American Symphony (the shortened version)

 

An American Symphony
An American Symphony
Michael Kamen
I listen to a variety of music genres when I run, and one of those genres is film scores.  Perhaps the best track (for running) among the film scores I own is the main piece from the movie Mr. Holland's Opus.  I generally listen to the entire 8-minute track (posted at the bottom here), but it's the last 3 minutes (posted at the top) that ALWAYS puts a spring in my step.  It's overflowing with such triumph and joy, I can't help but remember how awesome the experience of running can be.


And on Sunday, THIS will be the song playing in my heart when I cross that half-marathon finish line.

2 comments Tags: running, audio, film scores, half-marathon, michael kamen, friday feature

Particularly awesome for the bus

  • Apr 29, 2009
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One of the highlights from last weekend for me was finding this backpack ON SALE in my favourite colour (blue).  I love buying backpacks - I think they are to me the equivalent of what purses are to (some) others of the feminine persuasion.  And this one's been working out perfectly so far. 

My fabulous new travel companion (let's hope it can handle rain)
My fabulous new travel companion (let's hope it can handle rain)


Post a comment Tags: school, backpack

This may be the last beautiful day

  • Apr 24, 2009
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This week's song is by New Buffalo, a group I found out about through Shane's subscription to CMJ Magazine (they had a Beth Orton duet on their first album).  This track was actually in the running for our first dance, but we ultimately decided it was probably too quirky for most of the crowd at our wedding.

I've Got You And You've Got Me
I've Got You And You've Got Me
New Buffalo

Post a comment Tags: wedding, audio, new buffalo, friday feature

Yet another blog

  • Apr 23, 2009
  • 5 comments

Turns out I have to maintain a blog for one of my Term 1 classes at school, so you can now also find me at: BCITisha.  I'll be updating this at least weekly (it's homework! ha!) until the term finishes in early July.

5 comments Tags: school, blogging, homework, tidbit

Read more from Tisha »

Tisha

About Me

Tisha
Canada
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Now with Macbook Pro

Oh, the Places I Go!

  • BCITisha
  • Daily Kos
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  • Rachel Maddow
  • Vancouver Sun

My Groups

  • Vancouver
    Vancouver Updated: Jun 10, 2009
  • Mondays
    Mondays Updated: Oct 20, 2008

View my groups

Photos

  • Sex Scandal Flowchart
  • Lovely June sunset over the ocean
  • Sketch Banner
  • Another lovely spring blossom
  • Tiny Tisha 9
  • Basking in the post-race, post-brunch glow
  • My fabulous new travel companion (let's hope it can handle rain)
  • Cherry blossom time
  • Bracing for the Shane tickle machine

View more of my photos

Neighborhood

  • Crom74
    Crom74 Updated: 2 days ago
  • Roxy
    Roxy Updated: 6 days ago
  • ShanShan
    ShanShan Updated: 6 days ago
  • VeryScaryCarnival
    VeryScaryCarnival Updated: Jun 26, 2009
  • Letitia & Shane
    Letitia & Shane Updated: Jun 4, 2009

Explore friends, family, friends & family, or entire neighborhood.

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Tags

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  • obama
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View my tags

Books

  • Designer's Color Manual: The Complete Guide to Color Theory and Application
  • Photoshop CS4 for Windows and Macintosh: Visual QuickStart Guide
  • The Hobbit
  • Story House
  • She's Come Undone
  • I Know This Much Is True
  • Friday Night Lights
  • Vancouver Book of Everything

View more of my books

Collections

  • V2V (4/08)
  • Scouting Trip (1/08)
  • Africa (2/03)
  • The Couv
  • Wedding (10/06)
  • Road Race Rules (5/07)
  • Halloween ('06 & '07)
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View more of my collections

Archives

  • June 2009 (3)
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  • April 2009 (14)
  • March 2009 (12)
  • February 2009 (13)
  • 2009 (63)
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